Yoga on the Lake

This is a taster event to try something new and relaxing. Being out on the water offers great wellness properties and is very calming.

It's very chill and gentle event and we are getting towed out onto the lake so don't worry about paddling.

Joanna would just like to take a minute to reassure anybody that is contemplating trying Supyoga, it is open to anyone, you don’t need to stand up on the board, you can kneel or lay down depending on your abilities. This can also be a more of a mindful meditative experience, just being on the water. People ask me what to wear, I would say weather dependent, gym clothing maybe a couple of layers,NOT sweatshirt material or jeans something comfy. If you have a light waterproof jacket that’s great if it’s windy, sun hat and suncream and water if the weather is warm, being on the…